Healthy boundaries are good for all sides in relationships. Without some ground rules, one is often left feeling drained, unmotivated,...

Most of us have experienced loss and the accompanying grief in our lives, at some point in life. Death shows up in variety of ways,...

You are a beautiful soul who has the power to manifest anything in life you set your whole mind, heart and belief to. You have the...

People always judge me as someone who has struggled with weight, no matter what size I was (fat, thin, or somewhere in between). Over the...

Many moons ago, Spirit shared with me about how our Souls and Soul contracts play a role in the bigger picture, and it was an interesting...

Far too often, we as human beings take advantage of the trees in the city. We forget that they also are in service for us as a planet,...

Despite anything that is unfolding in life, there is more than enough of everything available to you. Be open, receptive and allow what...

You always are free to be who you wish to be in the world. You were promised the free will when your soul was created and born into this...

A Health and Fitness Update, but first this needs to be said: Winter, YOUR FIRED! Pack up and leave now, and don't come back! Honestly,...

A month ago I shared on Facebook the Angel’s message that 2019 would be about improving the health and fitness across all areas of your...

Love is the transformer, the transformed and the transition. Through love, all is possible after all is the source of creation. Life is...

When it comes to manifesting anything in life, you need to be clear about what you desire. The clearer you are the more successful the...

Take time each day to tune into your soul through your personal meditative practice. By doing so, you allow yourself an opportunity to...

It is time to speak up for yourself and let your actions speak out for your passions. Today is the day to be seen, known and recognized...

Every day, we always have a choice to be at peace and let the future be (whatever it is to be)! However, many times the human in us...

Welcome to my new official website and blog! I am so excited you are here with me as I spread my wings to fly. I promise to try my best...