Healthy boundaries are good for all sides in relationships. Without some ground rules, one is often left feeling drained, unmotivated,...

Despite anything that is unfolding in life, there is more than enough of everything available to you. Be open, receptive and allow what...

Someone once said: "Stop giving 100% to those that only give you 50%". Healthy and balanced relationships are something we all deserve...

A Health and Fitness Update, but first this needs to be said: Winter, YOUR FIRED! Pack up and leave now, and don't come back! Honestly,...

Love is the transformer, the transformed and the transition. Through love, all is possible after all is the source of creation. Life is...